“My passion for nutrition comes from a true love and appreciation of food…I’m a massive foodie”
Eve wholeheartedly believes that having a healthy attitude and approach to eating well isn’t about unnecessary restriction but having an entirely inclusive, wide and diverse repertoire with our food.
A self-confessed “gut enthusiast” she believes that maintaining good gut health is at the core of our health and wellbeing and published her first book BE GOOD TO YOUR GUT in September 2017.
Her philosophy is working towards an authentic life-long positive attitude of eating well. No quick fixes, fads, rules, detoxes or diets but rather a balanced and functional approach that supports the gut and the body on a deeper level to increase vitality and a consistent feeling of well being. Most importantly not forgetting to wholeheartedly enjoy the process of eating.
“Eating for the soul and connecting joyfully with our food can be just as important as what is on the plate in front of us”
Eve considers eating well one of THE most empowering things we can do for our health and self-awareness being an important part of this. As such she regularly host interactive workshops, talks and retreats with various media, brands and wellbeing companies. Alongside this she writes a monthly REAL NUTRITION column in PSYCHOLOGIES magazine and, as the resident FOOD GURU columnist for MATCHESFASHION.COM, tackles various nutrition related topics that she sees as current, relevant and often very confusing. She is also one of the tutors for THE GUARDIAN masterclasses that aims to educate, debunk and demystify a lot of the rhetoric around healthy eating.
Eve is a registered member of the British Association for Applied Nutrition and Nutritional Therapy (BANT) and the Complementary & Natural Healthcare Council (CNHC). She also holds a BA degree in Psychology.