Pear & hemp smoothie bowl

Makesย 1 serving


  • 1/4 avocado
  • 1 pear
  • 3 tablespoons shelled hemp seeds
  • 1/2 cup plant based milk
  • 8-10 cashew nuts


Slice away a small section of the pear aside to garnish and put to one side. Then place the rest of the pear with all of the other ingredients into a high speed blender and power until you have a creamy texture.

Garnish with pear slices, hazelnuts (or another nut of choice), coconut chips, ground flax or chia seeds.