Raw beets dip

Makes 1 small bowl

INGREDIENTS

  • 1 medium sized beetroot peeled and roughly chopped
  • 3 tablespoons fresh flat leaf parsley
  • 1 peeled garlic clove (or 1/2 teaspoon garlic powder)
  • 3 tablespoons tahini
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons unsweetened coconut yogurt
  • 2 tablespoons pine nuts
  • 1 teaspoon ground cumin
  • Juice 1/2 lemon
  • 1/2 teaspoon Himalayan salt
  • Pinch black pepper

METHOD

Place all ingredients in a food processor until you have a smoother consistency (note it won’t be entirely smooth). You may also need to stop and scrape in between.