Turmeric chai iced latte

Serves one

INGREDIENTS

  • 1 cup brazil nut milk (you can sub for another milk nut based or full fat organic)
  • 1 generous teaspoon ground turmeric
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon ground ginger
  • Generous pinch ground cardamom
  • 2 teaspoons maca powder
  • 1 teaspoon coconut oil
  • 3 ice cubes

METHOD

To make the brazil nut milk soak 1 cup of nuts for 3 hours, drain and rinse throughly and then put into a high speed blender (like a Vitamix) with 5 cups water. Strain through a nut milk bag, pour the milk back into the blender and add a generous pinch of salt, 1 teaspoon of vanilla essence (optional). You can also add a date if you want a sweeter taste although personally I don’t think it needs it. Blend again and transfer into a glass jar with lid. Store in the fridge for up to 3 days.

To make into this delicious turmeric chai latte add one cup of the brazil nut milk with all of the other ingredients into a blender and process on high for around 10-15 seconds until the ice breaks down. Simply sip and enjoy!